~My world must full of colour~

16 January 2013

EXERCISE

OMG, I went to exercise yesterday, I have exercised 3 hours.
Terrible man, 3 HOURS.
I think I'm half death right now.
Every muscle in my body is pain like hell, I just wish I cant move every part of my body.
I think it was yoga problem, the every move of yoga was difficult and suffer for me, I not even have trained before.
2 hours on the exercise machine was quite boring, 20min exercise and rest for 2min for drink water and sit for a while.
I woke up today and weighted myself, WTF, only lost 0.3kg.
I think kill me better than lost my weight.

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